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Athletic Participation

   All students participating in the interscholastic athletic program and extracurricular activities at Rincon Valley Middle School must adhere to the following requirements:

1)  Must have a physical dated after June 1 of the current year to participate in athletics.

2)  Must meet the academic requirements for extracurricular activities which include:

•     A 2.0 GPA in the grading period prior to participation

•     Maintain a 2.0 GPA during the season and/or activity

•     Probationary Period: Students who earn a GPA between 1.4 and 2.0 in the grading period prior to the start of any season and/or activity may participate on probationary status until the first league contest, at which time the student must earn a 2.0 GPA.  Students not meeting these requirements shall be declared ineligible for that sport and/or activity.

3)  Must submit a completed athletic packet on SportsNet and receive a clearance email in order to try out or participate on a team.  See link under "submit an athletic packet" to the right.

Non-Discrimination/Title IX


Trouble getting an appointment.  Check out availability at Santa Rosa Sports Medicine - 707-546-9400

How do I try out for a team?

Athletic Packets will be submitted online through SportsNet.  Below are links to the online packet as well as instructions on how to complete your online packet.

Submit an athletic packet at:


Instructions for submitting an athletic packet

If you have any questions please contact:

Athletic Director Kara Myers - 

If more tech support is needed after you reach out to Mrs. Myers please contact:

SportsNet -

Parent/Student Guide to Middle School Athletics

RVMS Athletic Information

Season of Sports

A student may not participate in any athletics until a completed athletic packet is submitted on SportsNet and the parent receives an email clearing the student.  The Packet must include a doctor’s physical on the doctors’ letterhead.  

Fall Sports:

7th and 8th Grade Girls Basketball - First day of try outs: 8/20/24

7th and 8th Grade Cross Country - First day of practice: 8/21/24

Fall/Winter Sports:

7th and 8th Grade Boys Basketball - First day of try outs:10/21/24

7th and 8th Grade Girls Volleyball - First day of try outs: 10/21/24

Winter Sports:

7th and 8th Grade Wrestling - First day of practice: 1/16/25

Spring Sports:

7th and 8th Grade Boys and Girls Track and Field - First day of practice: 3/24/25

Any questions, please contact Mrs. Myers at

Athlete of the week

The Rincon Valley Middle School Athletics Department would like to recognize our athletes for their hard work and dedication.  Each week an athlete will be chosen and honored.

Congratulations to all students named athlete of the week.

Mascot: Falcons

Colors: Columbia Blue, White, and Navy Blue

League: North Bay League &

              North Valley League

Total Number of Sports Offered: 6

Athletic Director: Kara Myers





Interscholastic athletics are an integral part of the educational program at RVMS and are designed to have a positive influence on students. In addition to athletic skill development, coaches are responsible for teaching our student-athletes proper attitudes toward citizenship, sportsmanship, and cooperation, as well as developing self-discipline and self-esteem. Our goal is to provide an athletic program that is an integral part of the educational program, which will promote physical well being and desirable attributes in leadership and sportsmanship for all the participants in the athletic program.